News & Articles By Earl Garcia
06/02/2017
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By Earl Garcia
Eating foods high in Omega 3s like salmon, mackerel, and sardines found to prevents Alzheimer’s disease by boosting blood flow
A new study published in the Journal of Alzheimer’s Disease showed that eating foods high in omega-3 fatty acids — such as salmon, sardines and mackerel — may help keep Alzheimer’s disease at bay by promoting blood flow in brain regions that regulate memory and learning. As part of the study, a team of researchers […]
05/25/2017
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By Earl Garcia
Eating REAL chocolate may lower your blood pressure, study suggests
A recent study published in the World Journal of Cardiovascular Diseases revealed that while magnesium levels may play a role in the onset of hypertension, consuming magnesium-rich foods like cocoa and dark chocolate may lower blood pressure levels. According to the study, magnesium may help mitigate hypertension by regulating the body’s blood flow. To carry out […]
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