red wine
12/01/2017
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By Rita Winters
Indulge in antioxidants: Research shows moderate amounts of red wine and dark chocolate protect against diabetes
Does your family have a history of diabetes? Don’t worry: Your favorite red wine and dark chocolate just might save you. A study published in Diabetologia reports that these two foods are actually great sources of antioxidants, and can lower the risk of type-2 diabetes. Antioxidants are molecules that prevent or delay cell damage chain […]
08/17/2017
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By Isabelle Z.
Potency of superfood nutrients multiplied by certain strains of gut bacteria
When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it means protecting our body from disease. However, a recent study has shown that some of the most delicious foods in a health-conscious diet have even more benefits than previously believed. Berries, red wine, dark chocolate […]
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